Welcome to Lagree On The Road
Where Fitness Meets Innovation, Wellness, and Community
At Lagree On The Road, we believe fitness is more than just a routine—it’s a lifestyle that transforms your mind, body, and spirit. Our mission is to bring cutting-edge workouts and wellness experiences to you, wherever you are, blending the best of high-intensity and low-impact fitness.
Our Signature Fitness Offerings
What Sets Us Apart
Innovative Fitness Tools
We bring the studio experience to you with state-of-the-art equipment, ensuring every workout is effective, safe, and fun.
A Holistic Approach
Beyond fitness, we focus on overall wellness—helping you feel strong, energized, and rejuvenated inside and out.
Community & Support
Join a passionate and like-minded fitness community that celebrates every milestone, big or small.
Why Choose Lagree On The Road?
Low-impact exercises that are kind to your joints
High-intensity sessions for maximum calorie burn and muscle activation
Professional instructors dedicated to guiding you through every move
Flexible class schedules designed to fit your busy life
2025 Class Schedule
The Microformer Studio schedule
Lagree Level 1 Certification Course
Reserve Your spot Now
Lagree Level 1 Certification Course
Lagree Microformer
Book in for a Lagree Microformer Class
Personal Training Booking
Lagree Offerings
We empower you to experience Lagree more than just a fitness class
Lagree Level 1 Certification
Learn the fundamentals of Lagree fitness with our Level 1 teaching program. Perfect for aspiring instructors or fitness enthusiasts, this certification provides the foundation for leading effective, high-intensity, low-impact workouts using Lagree principles and equipment.
Corporate Events & Retreats
Bring wellness to the workplace or team-building retreats with our Lagree fitness sessions. Designed for all fitness levels, these engaging classes promote health, reduce stress, and boost team morale in a fun and supportive environment.
HeroBoard Certification
Take your fitness knowledge to the next level with our HeroBoard Certification. This program equips you with the skills to incorporate dynamic, functional workouts using the HeroBoard, adding variety and innovation to your fitness repertoire.
Scholarship programs for Performing Arts Students
Empowering the next generation of performers, we offer scholarships to students in the performing arts. Our program combines Lagree fitness to enhance strength, endurance, and flexibility—helping them achieve peak performance in their craft.
Why Lagree
Lagree Fitness, created by Sebastien Lagree, is a comprehensive workout system with over 500 studios worldwide, patented exercises, and evolving equipment. The Lagree Method is a high-intensity, low-impact workout that tightens and tones in just 20 minutes, using bodybuilding principles like Time Under Tension to maximize efficiency and engage multiple muscles simultaneously.
Comprehensives Fitness System
Efficient Workouts
Engagement of Multiple Muscles
Learn from certified Lagree instructors and fitness experts
At Lagree fitness events, learn directly from certified instructors and fitness experts. Gain insights on form, technique, and the science behind Lagree workouts. Engage in workshops and Q&A sessions to enhance your fitness knowledge and skills, empowering you to achieve your goals with confidence.
Whats a Microformer
Discover the Lagree Microformer Machine, a cutting-edge innovation in fitness technology designed to revolutionize your workout experience. Engineered with precision and ingenuity, the Lagree Micro Machine combines the effectiveness of traditional Lagree fitness equipment with the convenience and versatility of a compact design. With its advanced features and ergonomic construction, this state-of-the-art machine delivers a full-body workout that targets multiple muscle groups simultaneously, helping you build strength, endurance, and flexibility with every movement. Experience the power of Lagree fitness in a compact package with the Lagree Micro Machine and unlock your full potential for fitness and well-being.
COLLABORATORS & INFLUENCERS
At Lagree on the Road, we leverage extensive media partnerships with local and national publications, along with our established partner platforms, fostering relationships that evolve year after year. For our events, we forge strategic alliances with influential figures in health, wellness, nutrition, and fitness, each boasting a combined reach of over 1 million followers.
Get in contact
info@lagreeontheroad.com
Address
Sydney City Wide